About Barbell Exercises Free
Barbell exercises provide an easy, cheap and effective way of targeting every major muscle groups in your body. The information and illustrations relating to barbell exercises are grouped by main muscle group. This...
Barbell exercises provide an easy, cheap and effective way of targeting every major muscle groups in your body. The information and illustrations relating to barbell exercises are grouped by main muscle group. This application provides you all kinds of barbell workouts.Barbell Exercises for:* Abdominals* Chest* Shoulders* Biceps* Triceps* Back* Legs* ForearmsBenifits:The benefits to using barbell exercises when working out are plentiful.First of all, barbell exercises require few and relatively inexpensive equipments. Unlike gym exercise for which you need special equipments for each exercise you can perform most barbell exercises using a simple barbell, a set of weights and a workout bench. This also means that since barbell exercises take little room to perform, they can be performed anywhere; be it at home, at the gym, wherever.Additionally, barbell exercises are very good at exercising stabilizing muscles on top of the main muscle groups. Since you are not stabilized in the same way you would be if using special gym exercises, stabilizing muscles are required to perform the exercises. This feature is helpful in making sure little muscles are not left behind are allowed to keep up with bigger ones. Please give back your valuable feedback.Keywords: barbell exercises, exercises, barbell, workouts, barbell workouts, abdominal, chest, arms, triceps, biceps, back, forearms, muscles.
Previous Versions
Here you can find the changelog of Barbell Exercises Free since it was posted on our website on 2013-08-21 23:44:24.
The latest version is 1.3 and it was updated on 2024-04-19 22:51:39. See below the changes in each version.
Barbell Exercises Free version 1.3
Updated At: 2012-10-05
Barbell Exercises Free version 1.3
Updated At: 2012-10-05
Changes: Several fixes and updates
Disclaimer
Official Google Play Link
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